Welcome to Cyclical Wisdom for the Modern Woman! I'm here to be your guide on this incredible journey of connecting your body, mind, and soul. Together, we'll navigate the waters of peri-post menopause with grace and ease, empowering you to live a life of freedom and vitality.
Imagine a life where your hormones are in perfect harmony, where you can embrace each stage of life without fear of aging, disease, or illness. That's exactly what we're here to achieve. We'll dive deep into the wisdom of your cyclical nature, unlocking the secrets to balanced hormones and vibrant well-being.
But this journey is about so much more than just physical health. It's about nourishing your mind and soul, too. We'll explore powerful techniques to cultivate a positive mindset, allowing you to overcome any obstacles that come your way. Together, we'll create a life of empowered freedom, where you can truly thrive.
So, get ready to embark on this transformative adventure. I'm here to support you every step of the way, providing you with the tools, knowledge, and inspiration you need to make lasting changes. Together, we'll create a life that's filled with joy, vitality, and a deep sense of fulfillment.
Learn MoreMy methods
Three paths to explore:
Ancient Traditions for the Modern Kitchen:
an online course to get you started with your food foundations for vibrant health. (coming soon!) These foundations are included in the CWMW community and 1:1 Mentorship.
Cyclical Wisdom for the Modern Woman:
once just an online course created to support you to find balance and harmony with your hormones and the planet. Coming soon this will be shifting into a live community with the new academy as its foundation. Click the picture above to find out more.
1:1 Mentorship:
3 spots just opened up for Spring 2024! there are two options to suit your needs, whether you want full or a bit of support, as you journey through my programs. Click on the picture to set up your Clarity Call and learn more.
A more vibrant life
Discover my 10 Step Blueprint for a healthy, harmonious, and ageless lifestyle. Dive into principles of healthy living, make positive changes for lasting well-being. Nourish your body, move joyfully, cultivate a supportive mindset. Embrace your unique journey, find fulfillment. Tap into inner wisdom, create a life aligned with your desires. Step into limitless possibilities with the 10 Step Blueprint as your guide. Let's embark on this transformative journey together!
I want a copy!
Kayla Depuit
Johanna weaves ancient food traditions and nutritional therapy into a method of practical application for everyday nourishment. She empowers students to understand the relationship of their internal environment or biome with the natural world around them. I've been following the cyclical way and it's naturally starting to flow! I feel more inclined to the foods for each phase and craving my own nutritious meals instead of food bought out. Huge for me!
Katarina Köster
Johanna is the most positive person I know and brings that attitude with her into her coaching. Her nutrition teachings are solidly based in what's good for everyone; people, earth, and all living creatures. She will create a customized nutrition program tailored for individual success, and her positive attitude will make it a fun experience and see you all the way through to a healthier you.
Take a class
This popular challenge is a great place to start, if you’re not yet ready to join the full transformational lifestyle community.
3 Steps in 21 Days - Challenge
3 simple steps to rediscover your youthfulness, beat fatigue, and feel amazing!
Accept the challenge
Delighted to meet you!
Hey there! I'm Johanna, your Cyclical Living Guide, Maga, Medicine Woman, EcoNutritionist, Microbiome Rejuvenation Specialist, and Restorative EcoChef. I'm here to provide unwavering support to peri-post menopausal women like you, helping you breeze through this transformative phase of life. Together, we'll help you come home to yourself, reconnect with your innate wisdom, and live a vibrant life that goes far beyond the ordinary.
Through my 4 pillars, I'll be your trusted guide on the journey to harmonious hormonal balance. We'll dive deep into understanding your internal environment, also known as your personal ecosystem or biome. By empowering you with this knowledge, you'll be able to provide the best support to your body and create a thriving, earth-based cyclical way of living and being.
But it doesn't stop there. This journey is about more than just your internal world. It's about forging a deep connection with the natural world that surrounds us. Together, we'll explore how to integrate the wisdom of nature into your daily life, allowing you to tap into its healing power and find harmony in every aspect of your being.
So, are you ready to embark on this transformative journey with me? Let's work together to create a life of vibrant health, inner wisdom, and connection to the world around us. I'm here to support you every step of the way.
More about me
Become part of a dynamic community of heart-centered women focused on supporting their personal ecosystems and those of this beautiful planet to thrive!
More details coming soon!
