How Is Your Thyroid Connected to Your Microbiome?

Originally Posted on June 19, 2015 Updated January 29, 2019 First off I would like to acknowledge that somehow a week snuck past me without my [...]

Your Skin – It Has a Microbiome Too

Originally Posted on May 2, 2015 Updated January 29, 2019 Week four and we are talking about skin today. So far we’ve examined what our microbiome [...]

Gut Microbiome – Your Foundation for Living Vibrantly

Originally Posted on April 24, 2015 Updated and reposted January 29, 2019 Here we are, week three and today we are taking a deeper look into [...]

Oral Microbiome – Why You Need to Know About Yours

(Originally Posted on April 18, 2015) Last week we began the Microbiome series with an introduction to your microbiome; what it is, some fun facts [...]

Microbiome – What is it?!

(Originally posted on April 10, 2015) When I first began telling people I was a Microbiome Rejuvenation Specialist I would mostly get blank stares and glazed [...]

Bacteria Are Your Friends

(Originally Posted on September 9, 2014) For many years now much focus has been placed on anti-bacterial this or that. This morning, I was delighted [...]

Gut Health – 3 Steps To Improve Yours In One Day

Really?! Is that even possible you ask. Yes! It is. Realize though we are talking about improving gut health, not completely repairing a compromised system. [...]