Oral Microbiome – Why You Need to Know About Yours
(Originally Posted on April 18, 2015) Last week we began the Microbiome series with an introduction to your microbiome; what it is, some fun facts [...]
Cauliflower “Cheese” Spread
This cauliflower cheese spread is a great way to add extra flavor to veggies, pizzas, soups, wraps, salads, tacos, you name it. And you're adding an [...]
Chocolate Coconut Bliss “Candy”
Energizing And Anti-inflammatory; how I would describe this recipe. Many of my friends and coaching clients have asked for this recipe recently so I thought [...]